Sugar Free Oats Muffins
These delicious muffins are made with blueberries, oats, and zero refined sugar, so you can feel good eating more then one.
Ingredients
- 3 medium eggs
- 160 gr oats
- 180 gr natural yogurt
- 80 ml vegetable oil
- 50 gr almond flour
- 50 gr flour plain
- 2 tsp backing powder 10 gr
- pinch of salt
- 200 gr dates
- 200 gr blueberries
Instructions
- Preheat oven to 180°. Spray a 12-count muffin pan with non-stick spray or use cupcake liners.
- In a food processor add, eggs, oil, yogurt, dates and blend till you got a smooth paste.
- In a bowl whisk the flour, almond, oats, salt and backing powder.
- Final step is putting all together, use a large bowl first for the paste and after add the flour combination, one spoon at a time, till all well combined. At the end add the blueberries. Spoon the batter into liners, filling them all the way to the top. Top with almonds or oats and a light sprinkle of coconut sugar, if desired.
- Bake for 25 minutes, allow the muffins to cool for 5 minutes in the muffin pan, then transfer to a wire rack to continue cooling.